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Football has necessary skills, strategies and rules for every player. Your coach should help you work as a team and choose the right strategies, but your job as a player is just as important. This article will help you learn how to play, but there’s always more to learn.

Keep in mind that football is all about teamwork. You’ll be supported by your team, and you need to support them back. Do not hog the ball by trying to pretend that you are a great “football star.” Instead, support your team and focus on the win as a team.

TIP! If you’re going to participate in football, it’s vital that you wear safety gear. Otherwise, you are risking serious injury.

Always keep your ears open to your teammates. Even when you disagree with fellow players, remember that you are all there to win. The input you receive from them may give you some good ideas about how to skunk the other team.

Don’t every play without your safety equipment. There is too much risk of injury without it. If you don’t ever have the appropriate gear, then don’t play. Injuries include fractures and bone breaks, paralysis and even major brain injuries. These are just some of the things that may lead to your not being able to play again.

Stiff Arm

TIP! Safety is the first and foremost concern that you have in the game of football. Always practice the habit of safety, whether you are in the weight room, on the field for practice, during game time and even celebrating after a win (or coping with a loss).

Perfect the technique of stiff arm use if you play the positions of receiver or running back. The stiff arm technique is advantageous in allowing you to get precious time and yardage, as well as the occasional chance to ward off defenders entirely. All you do is stick your arm out straight.

Stamina is just as important to football as strength. You can achieve better stamina by choosing a cardio exercise to do for an hour every day. Some cardio exercises include stair climbing, cycling, and running. This exercise should be easy, that way you can do more reps and build up stamina.

To help elevate your stamina and endurance, try shuttle runs. Start at one of the goal lines; run up to the 10 and touch it. Reverse direction and run back towards the goal line doing the same thing. Try to do your physical maximum number of these every day and record the results to see your improvement over time.

Fair Catch

Score with a fair catch kick. If a team makes a fair catch on a punt that they get from their opponents, they can use the free kick to get three points from the spot where they fielded the punt. The ball is kicked from the ground with the help of a holder. Like any other field goal, a successful kick will earn your team three points. The play is normally used when time is running really low and one team is only down by three points or less.

Nothing is more important than teamwork. It can become easy to forget about the team when you are focused on being the star. Wins depend on the entire team, not the effort of one player. The truly great players understand the importance of a team. They know that sum is more important than the individual parts.

TIP! Tackle each play like its the last you’ll ever partake in. Some players only go perform at half their ability, and they miss things that should be readily apparent.

Get off of the playing field if you’ve been hit by extreme weather. Of course, football can be played in many different conditions. This means snow, sleet and rain too. However, they do stop the game when conditions become dangerous to the players. Make sure to do the same in your amateur game. Playing in severe weather can risk anything from sprained ankles to broken bones.

A helpful football tip involves noticing the amount of time remaining and using the clock to help your team. You never want to be at the end of the game and realize you ran out of time when you’re trying to score points.

If you want to be a better quarterback, you need to improve your footwork. A quarterback with good footwork can elude the oncoming rush of the opposing team, and also put you in a much better position to throw the ball. Back pedal and twist at practice.

TIP! If you are a receiver or runningback, work on your stiff arm. You can achieve both yards and time from this and even hold off defending players, too.

Make it your goal to hustle every single day. Playing football can take a lot out of you. You’ll be expected to perform great bursts of speed and amazing tackles at any given moment, none of which you are likely to do without giving it your all. A full immersion in the game is critical. Work to be the best.

Along with physical training, an important part of becoming a stand-out player is using your mental prowess. Learn the game from all angles. Watch and learn from the professionals using videos of past football games. Mastering many strategies and garnering an ability to read the opponent’s plans are skills that separate the men from the boys.

A star quarterback will be able to scan the field in both directions. Many quarterbacks will only look from side to side. When you change up scanning, the defense will be at full attention and unable to blindside you.

TIP! Physical fitness is critical when going out for teams because of the physical demands that are placed in all players. If you want to maximize your physical fitness, make sure that your personal workouts start with gentle stretching before moving on to both aerobic as well as anaerobic exercises.

Being big is sometimes helpful when you play football, but make sure you don’t become fat. Keeping on the fat can hurt your body, especially after you finish training and competing. Work on building muscle and keeping fat to a minimum.

Improve your vertical leaping ability. While this may seem important for basketball, football has a need for it as well. A football can be thrown a bit outside your normal reach, which would require a leap. Or you may have to leap over the opposing team on their goal line to score a touchdown. Either way, you better be able to jump high!

Have fun while you play. Without the love of the game, there isn’t much reason to be on the field. Try focusing on having fun when you’re on the field, instead of worrying about winning or losing. This helps you build up a passion for the game.

TIP! Football is a tough game that requires its players to not only be physically strong, but to have great stamina, too. Spend an hour a day doing cardio to increase stamina.

This article contains all the information you need. Now, what’s stopping you? Now that you know how to do it, it’s time to get started. Proceed to use this information when you work out, practice and play and success will be seen soon enough.