Many people enjoy the fast-pace and excitement of basketball. However, in order to play basketball to the best of your ability, there are some things you need to know about. The tips below will help you master your technique.

Make it a point to concentrate on both your defensive and offensive skills. Focusing only on offense does not make you a well-rounded player. Defense is essential to winning these games. While everyone focuses on shots made, a good defense can kill the chances of even an amazing shot taker.

TIP! If you want to improve your game, play up your strengths. If you can rely on your strengths, you will become a better player.

Successful free throwing requires as much mental skill as it does physical skill. You must train both your body and your mind. Stay calm and collected to increase your free throw percentage.

You may have better luck honing your passing skills if you forgo dribbling during practice. It’s tough to play basketball minus the dribbling, and it causes you to pass accurately. Don’t be frustrated by how hard it is at first; you will get used to it.

Want to make the other team not know what’s going on? Back passes are a great way to confuse other players. Use the dominant hand whenever trying a behind the back pass. Then, put the ball around your back. Lastly, flick your wrist in the direction that you want the ball to land. This should trick the opposing team.

TIP! You should often work on your layups. This is the most popular shot in basketball.

If your kid is going to try out for the basketball team, they should be properly training their core muscles. This will involve their lower back, hips, and abs. Without a strong core, a player’s performance may not be as good as it could be. Having a strong base allows the player a solid position from which to jump and accelerate during the game to help speed up their movements.

Make better passes through the use of coordinated hand signals. It can be frustrating making a pass when a player moves away towards the basket. Avoid this with hand signals that let you know if the player is open to receiving the pass. No signal, no pass.

To become a reliable free throw shooter, always go through the same routine before each shot. This can be any combination of movements that makes you feel comfortable and prepare for the shot. However, they need to be the same combination of movements each time. If you make your routine consistent, your body will eventually know how to make the shot every time.

TIP! You need to practice more than defeating a zone defense. Most of the game is played in zone, but your opponent may try to switch things up to do man-to-man coverage.

Being a good defensive player means disrupting the game of your opponent. Don’t let your opponent get comfortable out there on the court. Be assertive and focused within the rules, aggressively keeping your player off balance. Keep them from deciding what moves to make. If you do so, then your rivals have the control. It’s important, then, to be aggressive and mess up their game rhythms.

Work on making your forearms and hands stronger in order to improve ball handling. Strong hands make it easier for you to keep control of the basketball. Don’t just think you can place yourself in one spot, wait for the ball then hoist up a shot. The best way to get into the flow of the game is to be in motion.

Strength Training

TIP! Interested in tricking your opponents? The back pass is just the thing! Use the dominant hand to hold onto the basketball when trying this pass. Then, move the basketball around your rear.

Developing your muscle strength and flexibility will make you a better basketball player. Those who do very well at this sport have a combination of stamina and strength. Even younger kids will benefit from strength training. As the teenage years approach, weights can be used for even greater impact. Adult players must use strength training to prevent loss of mobility, speed, and power.

Defensive players need to stay low. Doing so improves your reaction time with regards to your opponents’ actions. Make sure you always maintain your defensive stance. The only time you should be out of your stance is when you are jumping to block an opponent shooting.

In order to help develop your non-dominant hand, you should use that hand only when trying to open things, and also when brushing your teeth. Being more dexterous means you will have better control. Your game will be noticeably better.

TIP! Keep your skills sharp in the off-season by playing different challenging games. Even if you can’t get a bunch of people together to play, you can still practice on your own.

Until the moment you are prepared to shoot or pass, you must dribble constantly. When you stop dribbling, then you limit your options. Aside from using your back foot to pivot, you have very little freedom. The opposition will cling onto you like a magnet.

While you dribble, alternate your momentum from your left to right side. During a game, you’ll be dribbling in all kinds of situations. While the court may be open at times, this only means you’re likely to get swarmed. It helps to master control of your body as you dribble in a variety of positions. It can help you get out of a jam.

Many people love to play basketball and for good reason. To play in the manner of a professional, you need to have a great deal of knowledge. The information in the above article is your starting point for becoming a great basketball player.