With so many fans around the world showing their love for the game, it is clear that basketball is one of the most popular sports. Basketball can be enjoyed even more when you know how the game is played well. The intricacies of the game are nearly limitless. The information in this article will help you get some additional insight into the game.

A lot of novice players mostly focus on their offensive skills, but developing good defensive skills will help you become a better player. Basketball games are won because of good defense. While offense seems to get the praise, defense must be stellar in order to win.

TIP! It is important that you perfect dribbling the ball. Avoid using your palm while dribbling.

Practice shooting free throws. The execution of a free throw is not as simple as it may appear. The following technique should be practiced often. Hold the ball level with your face. Keep your eyes on the goal and visualize the ball going into the goal. Then shoot the ball with the trajectory that you visualized.

Would you like to pull one over on the other team? Try a pass back! Hold the ball in your strong hand to start the pass. Move the ball so that it is behind you. Flip your wrist towards the site where you want the ball to go. This should make it easy to trick the other team.

Should you receive an injury during the course of the game, never try to continue playing despite the pain. Basketball is hard to play well even when you are healthy, so don’t push it. Trying to be tough so you can keep going, even when you’re just a little uncomfortable, can make an injury worse. Visit a doctor if you think it’s serious.

TIP! Try learning how to hit free throw shots. As easy as these shots may seem, they are rather hard.

Find out what your teammates like most about how you play? Do you do something particularly well? Perhaps you are great backup or fast on your feet. Improve the skills where you tend to be a bit weaker while maintaining your stronger skills.

Avoid turning away from the ball so that you can always be prepared for what occurs on the court. This can help you to avoid surprises by fast passes, help you keep an eye on the rest of the court, and allow you to spot potential turnovers. Keep an eye open for easy shots.

As you perform your fitness routine, make it a point to target your core and your footwork. When you have strong core muscles, your body will be better balanced and will move faster. Give your hips, buttocks, back and stomach a workout. Much like boxers do, you have the ability to bolster your footwork and agility by using a jump rope.

Free Throw

To become a better free throw shooter, use the same routine prior to every shot. Whatever you do, from bending your knees to dribbling three times, do every time. When you have a steady and consistent routine, your muscles will remember what to do to shoot those free throw shots.

Learn how to dribble and pass between your legs in case you are being guarded very tightly. You can train for this maneuver by stepping forward or backwards as you bounce the ball real hard in-between your legs. If you get this down, you will have a major advantage on the court.

TIP! Balance is important when shooting. Having good balance will allow you to keep better control of the ball as well as play a better defense.

To maximize your layups, take off with the foot that opposes your shooting hand. If you play to use your right hand to shoot, you’ll want to use your left foot to take off. Also, this will improve your balance as you approach the basket.

Build a routine to improve your free throw game. If you aren’t consistent, you will find that your shooting is off. Free throw shooting is best improved by lengthy sessions of repetitive practice. A break in your routine will foul the shot.

To rebound a free throw, you have to be quick. Be aware that the defender who is below you will start moving in your direction. Slip past him, and you can get the ball. In this way you can get the rebound without a foul.

TIP! If the opposition is hot on your tail, pass between your legs. To practice, simply bounce the basketball between your legs while stepping either forward or backwards.

Make it your goal to dribble the ball across the entire court in under 5 dribbles. Although this might seem tricky in the beginning, this can really help your game if you can master this skill. It can mean easier lay-ups when dealing with fast breaks and it can help your teammates for just a moment.

To build up your skills with your weaker hand, use it for everything from opening jars to brushing your teeth. By improving your weaker hand’s dexterity, your control over the hand will significantly improve. This will begin to spill over into your basketball game as well.

Basketball is so fast-paced, it can be difficult to take your eyes off the action for even a second. People new to the sport, may be confused if they don’t understand all the rules and subtleties. This article is going to help you better understand the game of basketball.