We all know it takes a lot of practice and dedication to become a basketball star. But even if you’re just play basketball for the fun of it, you would like to be better at it, wouldn’t you? Reading the following article will help you become a skilled player.

Perfect your free throw. These shots look easy on television, but are actually hard when you are doing the shooting. Use the following directions to perfect free throws and practice often. Place the ball right in line with your face. Focus on the basket and picture the ball slipping into the net. Then, shoot the ball using the trajectory you pictured.

TIP! Pay attention to what you are good at. If you can rely on your strengths, you will become a better player.

A bounce pass is an important technique to learn. Good bounce passes need to hit the other player waist length when they receive it. Try bouncing it about three-quarters to them. But, there are some factors that can change this.

Practice the skill of pass catching. When practicing, try catching great passes as well as really bad passes. Understand that during a game, you will receive very scattered passes. Some will be good; some won’t. You’ll be helping out your team a great deal if you can catch their not so perfect passes.

If you want to take jump shots, don’t spend time pumping iron. Muscle strength is great for any position in basketball, you can have too much when it comes to perimeter play. You might see a decrease in your goal percentages if your biceps become too large.

TIP! Watching the pros play is a great way to see how great basketball players use their skills in the game. Watch professionals play or go check out talented local teams to see who has the moves that you want to learn.

Would you like to learn how to fool your opponent? Try a back pass. To accomplish this, grab the ball with the dominant hand. The next step is pull the basketball behind the back. The last step is to flick your wrist in the direction you want the ball to move. You can use this action to deceive your opponents.

Build up your forearms to become a better ball handler. For example, you can improve dribbling skills by adding wrist curls to your routine. Don’t ever believe you’re going to be able to stand still, receive a pass and take a shot. Learning how to pass the ball ensures that you can get the ball safely to a teammate who has better position on the court.

Good footwork will help you get rebounds off your teammates’ foul shots. Guards will be attempting to stop you, so get around them. Then you gain the ball without the foul.

TIP! You should practice pass catching regularly. When you practice, drill yourself to pay attention to errant throws and passes that are picture perfect.

Dribble the ball hard to keep it from being stolen. When you dribble hard, the ball bounces back to your hand faster. That means there is less time for the other side to grab it. Stop dribbling when people guard you too closely.

Be sure that you’re able to see clearly. Vision is an integral part of making shots and catching passes. Your peripheral vision should be up to par. When you can see the big picture, you can react to anything.

Changing up your pace is something you have to do to make sure the offense is paying attention. When you running towards the basket, try planting the front foot and start straightening up. The offense will believe that you’re stopping or slowing down and may follow in your steps. As hes does, plow forward and run by him.

Strength Training

It can be great help to do strength training when you’re training for basketball. Strength, flexibility and stamina are all important things to have in basketball. Younger kids can benefit from boosting their arm and leg strength with proper exercise. As they grow and gain skills, they will be even better players. During the adult years, strength training is vital to keeping on-court performance at a high level.

Stay low when you play defense. This will help you be quicker on the jump and react to the man in front of you easier. Stay in your defensive stance. When you need to block, quickly get back into your stance.

TIP! Do you want to fool the other team? Try using a back pass! Hold the ball using your dominant hand. Now hold the ball behind you.

Take any opportunity to strengthen your weaker hand and build your skill by using it to brush your teeth or open jars. Being able to dribble and shoot the ball with both hands will make it much more difficult for opponents to defend you. As a result, your basketball game will significantly improve.

Shoot from every point on the court thousands of times a day to get better. To help you get even better, practice dribbling the ball and quickly pulling up for a shot. Be sure you look at the target as you’re in mid air. This simulates what actually happens in a game and improves your accuracy.

Keep on dribbling until your shot or passing opportunity is imminent. After dribbling is stopped, your choices are very limited. If you decide not to shoot or pass, all you can do is pivot on your rear foot. Once this happens, you are prone to being double-teamed and more likely to turn the ball over.

TIP! Try playing basketball games alone before and during the season. Basketball is usually a team sport, but just because you can’t find others, doesn’t mean you have to just stop thinking about it.

If possible, keep the ball below your knees. This makes it more difficult for your opponents to steal the ball. You need to bend a bit more for this to succeed, but you will be able to traverse the court rapidly while keeping opponents at bay.

Use exercises that are adapted to your level and needs. Running sprints helps you get faster for individual plays, and long-distance running is better for improving your game stamina. Weightlifting or resistance training improves your muscle tone. The confidence and adrenaline that builds don’t hurt either.

The best way to become a better player is to talk to your teammates and know what they are going to be doing. Basketball is considered a team sport. That means offense and defense aren’t one on one. By communicating, you can work together more efficiently. If you communicate your wishes before you go out on the court, the team will work better as a unit.

TIP! Bad passes can be avoided with the right hand signals. One thing that can frustrate you when playing basketball is to try and pass while a player is trying to run to the basket.

Now, you need to use this advice as part of your basketball strategy. You’re going to see improvement as you go on, so remember what you have learned, apply the tips, and keep practicing. If you work hard on your game, it’ll get better every day.