People love football, plain and simple. It’s hard to argue with the sheer amount of fans who love the game. It seems like such a simple sport, but it can be quite complicated. From a fan to a college player, the tips below will give you some great advice.

Do not begin a game of football without wearing all of your safety equipment. There is always a risk of becoming seriously injured. If the proper safety equipment is not available then just don’t play. Football injuries can range from a minor bruise to something life-altering such as paralysis. You don’t want your life to be turned upside from playing a game.

TIP! Take on each play like it was the end of the game and you are tied. Some players get lost in the game, missing an opportunity that they will regret later on.

One of the most important things you can do when playing football is to stay healthy. It is crucial to warm up adequately before you hit the field or the gym. Also be sure to have good hygiene and eat right to make sure your immune system is strong. Never stop practicing.

Make every play count, like if it were down to the last minute and play of a major game. Many players do not play like this and regret it later. If always put out more than 100 percent, your team will benefit and you will never feel like you should have done more.

After you establish a workout plan, keep to it. Try and stick with it for while and don’t change it too quickly. Sticking with it will give you the most benefit. Never quit one routine only to start another one too often.

TIP! Football players must weight train. You need to have a solid workout regimen for the whole year to make sure your play is optimized.

The best football players are agile. Spend some time each day running drills and practicing skills that will improve your agility. Your reflexes have to be quick and so do your thinking abilities. All those exercises involve quick coordination, thinking and speed. The more training you do, the more agility you will have.

So now that you know more about the game of football, keep on learning. Use this knowledge to be a better educated fan and/or a better player. No matter what your vantage point is when watching football, now you can have a lot more fun paying attention to it.